Banana and Dark Chocolate Bars

Information

Servings: 6

Preparation time: 30

Cooking time: 15

Ingredients

Banana: 100 g

Dark chocolate: 30 g

Oat bran or wheat bran: 15 g

All-purpose flour: 15 g

Rolled oats: 30 g

Baking powder: 1/2 tsp (approx. 4 g)

Whey protein powder: 30 g

Raisins: 20 g

Dark chocolate for coating: 80 g

How to prepare

1

Soak the raisins in warm water.

2

Mash the banana with a fork into a puree.

3

Combine protein powder, bran, oats, flour, baking powder, and chopped chocolate in a bowl.

4

Add the drained raisins and mashed banana, mixing into a soft batter.

5

Line a loaf pan with parchment paper, spread the mixture evenly to form a layer about 2 cm thick.

6

Bake at 180°C for 15 minutes, then cool and cut into 6 bars.

7

Melt the chocolate for coating and dip each bar's base into it, then refrigerate to set.