Protein Pancakes
Information
Servings: 12
Preparation time: 15
Cooking time: 5
Ingredients
Egg whites (about 4 medium eggs): 150 g
Whole milk: 140 g
Peanut butter: 80 g
Oat flakes: 60 g
Hazelnut flour: 60 g
Acacia honey: 50 g
Butter for pan: As needed
How to prepare
1
In a bowl, combine the hazelnut flour, oat flakes, and egg whites.
2
Add the peanut butter and honey. Mix all ingredients with a whisk, then add the milk.
3
Continue mixing until you achieve a smooth batter.
4
Heat a non-stick pan and lightly grease it with a paper towel dipped in butter.
5
Pour a couple of spoonfuls of batter into the pan and cook for 2 minutes without disturbing.
6
Flip the pancake and cook for another minute on the other side. Stack the pancakes as you cook, yielding about 12 in total.
7
Serve the protein pancakes immediately with toppings of your choice.